Dandruff can be pretty disturbing; you are always scratching your head and there are flaky, white dead skins everywhere you go. This annoying hair condition can also cause greasy patches on the scalp and result in hair fall.
While there are many various products in the market to fight this scalp condition, in this article we will only discuss the natural remedies that you always have in your home to treat dandruff.
Moreover, we will also include the things you should avoid doing to get that healthy head and clean hairs quickly and effortlessly.
Natural Ingredients and their Features to Fight Dandruff
1. Try Aloe Vera
One of the most common side effects of dandruff is scalp irritation and itchiness, and these could make the condition of your head even worse if you start scratching. To get rid of such conditions and to make your scalp and hairs healthy, apply Aloe Vera gel on a regular basis.
Why Aloe Vera?
Aloe Vera is a type of succulent that has severe anti-oxidant, antifungal and natural anti-inflammatory properties that benefits your hairs greatly. Aloe Vera gel not only soothes the itchiness of your scalp and promotes hair growth but at the same time also helps to fight any fungal attack of your head.
You can either use natural Aloe Vera leaves or buy this Aloe Vera Gel from Organic Cold Pressed Aloe for healthier roots and tresses.
2. Don’t Forget About Coconut Oil
Coconut oil is the “holy grail” product when it comes to hair care items; aside from its numerous benefits, this magic oil also helps you to fight that annoying dandruff of your hairs.
How Coconut Oils Fights Flaky Scalp?
Coconut oil is known to be a great source of natural moisturizer for your skin and when applied to the head, this oil penetrates the scalp skin and provides moisture from within to keep the skin nourished and hydrated to fight dandruff as dry skin is one of the major causes of this problem.
You might use this Garden of Life Organic Extra Virgin Coconut Oil – Unrefined Cold Pressed Coconut Oil for Hair, Skin, and Cooking, for all your coconut oil needs.
3. Apple Cider Vinegar Might Do the Trick
Apple Cider Vinegar is the natural elixir that is known to heal everything; as this vinegar has incredible healing properties, you can also use to it treat the condition of your scalp skin successfully.
What does Apple Cider Vinegar do?
This vinegar is acidic and the acidity of it helps to stimulate and quicken the shedding of dead skin cells on the scalp to make your hairs dandruff free.
Furthermore, it also supports to balance the pH of the scalp skin to reduce the growth of fungus and bacteria to keep hair problems at the bay.
But remember to never use raw vinegar on hair; mix 1:1 apple cider vinegar, like the Bragg Organic Raw Apple Cider Vinegar, and water and then apply into your head and hair for the best results.
4. Use Aspirin
Aspirin not only treats your headache but also helps you to fight that irritating dandruff of your hairs. 2 aspirin tablets (finely crushed) mixed with shampoo can wash off the flaky skin and result in a clean, non-itching scalp.
How Does Aspirin Work?
Aspirin contains salicylic acid (an ingredient normally used in anti-dandruff shampoos) that can effectively reduce flaking and shredding of scalp skin and also helps to minimize any buildup of dead skin cells in the roots of your tresses.
5. Try Neem Leaves
Neem leaves are a known antifungal and natural anti-inflammatory agent that have many benefits on human skin, one of which is fighting the itchiness and inflammation of the head skin caused due to dandruff.
Aside from reducing the scratchiness of the skin, neem leaves also help to prevent the growth of further dandruff-causing fungus.
You can boil a handful of neem leaves for a few minutes, keep it overnight and then rinse your head with this water, or you can try neem paste for healthy scalp and hairs.
6. Use Baking Soda
Baking soda is an effective natural ingredient to fight dandruff and flaky skin problem that you have been suffering for a long time. Rubbing a handful of this ingredient vigorously onto your wet scalp will actually help that healthy head that you have always dreamt of.
How Baking Soda Works?
Baking Soda exfoliates the skin while its antifungal property reduces the fungus that is responsible for the flaky, itchy scalp to result in a fresh, irritation less head.
7. Incorporate Omega-3 in Your Diet
Omega-3 fatty acids not only have an excellent positive effect on your health, but it also works wonders on the condition of your hairs and skin.
Regular intake of Omega-3 fatty acids (from natural food sources like salmon, salmon, trout flaxseed, chia seeds, and walnuts or from supplements) not only helps to improve hydration and managing oil production to fight the disturbing dandruff of your hairs but at the same time regulates inflammation for healed and healthy tresses.
You can try this MAV Nutrition Premium Fish Oil Omega 3 as a supplement in addition to the natural sources of this healthy fatty acid.
8. Try a Different Hair Washing Routine
It’s a misconception that dandruff is provoked by lack of hair cleaning and we need to wash our hair every day to keep this problem at arm’s length. And hence, we tend to wash our tresses every single day which in turn strips off the moisture and makes the scalp dry, more flay and irritated.
Therefore, try to incorporate a new washing routine in your hair care regime that would clean your hairs as well as won’t dry them out to cause the scalp skin to flake and cause dehydration.
9. Improve Your Overall Diet
A well-balanced diet plan with lots of probiotics (very helpful bacteria) would not only help you to keep healthy but at the same time would also improve the overall condition of your skin and hairs. Therefore, try to add more yogurt, green veggies, milk, apple cider vinegar, and fermented foods in your daily meal for healthier and infection-free scalp and hairs.
Things to Avoid
Avoid Heated Styling Tools
Heated styling tools like curling iron, straightener, and hot air brushes should be avoided at any cost when your hairs are affected with dandruff. That’s because the high heat from these tools can strip off more moisture from your hair making them even drier, which promotes flaky skin and worsen the condition.
But then again, if you must have to style your hairs, you can use a hot roller set as this styling tool doesn’t produce as much heat as other hot tools making them somewhat safe for dandruff affected hairs.
The INFINITI PRO BY CONAIR Instant Heat Ceramic Flocked Rollers might be an excellent choice for you as it conditions the tresses while styling them.
Do Not Try Chemical Treatments
Chemical treatments like hair coloring, relaxing, perming and permanent straightening are already damaging to the hair. And when your scalp is already damaged and suffering from dandruff and itchiness, it’s best that you avoid trying such procedures in your tresses for at least until your scalp is fully clean and healthy again.
Try Not to Scratch Your Scalp
When you have got an itchy and flaky scalp, we understand the temptation of scratching it all the time. BUT DO NOT SCRATCH YOU SCALP.
We are saying this because your fingernails or even a brush can be overwhelming and can cause severe damage to your already inflamed skin.
- Head & Shoulders, CAUSES OF DANDRUFF
- Rachael Link, 9 Home Remedies to Get Rid of Dandruff Naturally, March 30, 2018
- Stephanie C, How To Get Rid Of Dandruff (Faster Than You EVER Thought Possible!), January 8, 2019